Train Your Mind. Elevate Your Performance. Gain a Mental Advantage.

Monthly live mental training online that builds confidence, focus, emotional control, and resilience—for athletes who want a real competitive edge.

Open to middle school, high school, and college athletes in any sport—no previous Jenny D Mindset training required.

Think of this as your always-on mental performance corner: expert guidance, powerful resources, and a community that keeps you accountable between monthly live meetings.

Mental performance is a skill. And like any skill, it improves with the right tools, consistent practice, and expert coaching. The Inner Circle of Champions gives athletes ongoing training, real coaching support, and a powerful community so they can show up stronger—in sport and in life.

Jenny D Mindset
Led by Jenny D | Master Certified Mental Performance Specialist — Ongoing training. Real tools. A community that keeps athletes sharp.

Who This Program Is For

The Inner Circle of Champions is for middle school, high school, and college athletes in any sport who want to strengthen their mental game and perform with greater confidence, focus, and resilience.

Whether your athlete is new to mental performance training or has already worked with Jenny D, they are welcome here. No previous program or one-on-one sessions are required.

This community is for athletes who want to:

  • Build confidence and trust themselves in competition
  • Manage nerves, pressure, and overthinking
  • Reset after mistakes and refocus on the next play
  • Strengthen emotional control and resilience
  • Develop consistent mental habits and leadership skills

Athletes will learn practical tools and strategies to elevate their performance and develop a mental advantage—in sport and in life.

Join the Inner Circle
Athlete focus and confidence
Athlete training
Athlete team connection

How the Inner Circle Works

Athletes meet once per month for a live, interactive mental training session designed to build real-world performance skills.

Live: First Wednesday of every month
Time: 7:00 PM Eastern Time
Length: 45–60 minutes
Format: Zoom + replay

Each session athletes will learn a powerful mental performance skill, practice simple tools, get live coaching and Q&A, and leave with a clear application challenge and tool to implement.

The Training Flow

  • 1
    Reset & refocus Get centered fast so athletes can show up calm, clear, and ready to compete.
  • 2
    Learn the mental skill of the session Clear teaching + sport examples that make the skill easy to apply immediately.
  • 3
    Coaching, Q&A, and application challenge Live support + a simple next step for training and competition that month.

Can’t attend live? All sessions are recorded and available for replay.

Monthly Performance Theme

Each month has a clear focus, so athletes feel structure and progression.

Confidence Under Pressure
Emotional Control in Competition
Bouncing Back After Mistakes
Focus & Composure
Leadership & Communication
Handling Slumps
Playing Free & Fearless
Pre-Game Mental Routines
Athlete growth mindset
Athlete focus
Team motivation

Simple. Affordable. Ongoing Support.

This is ongoing mental performance development — not a one-time program. Consistent training. Real tools. Real results.

$25
per month • Cancel anytime
  • Join at any time — no previous training required
  • Immediate access to current monthly theme
  • Live session + replay access
  • Monthly challenges and selected resources
  • Community + group Q&A support
Join the Inner Circle

Frequently Asked Questions

Here are quick answers to the most common questions parents and athletes ask before joining.

Does my athlete need to complete the Jenny D Mindset 8-Session Program before joining?
No! The Inner Circle of Champions is open to all middle school, high school, and college athletes in any sport. Your athlete does not need to have worked with Jenny D before. Athletes new to mental training and those building on previous experience are welcome.
How is the Inner Circle different from the 8-Session Program?
The Inner Circle provides ongoing group mental performance training through monthly live workshops, replays, practical resources, challenges, and community support. Jenny D’s 8-Session Program provides individualized one-on-one coaching tailored to your athlete’s challenges, goals, and progress. Inner Circle membership does not include individual coaching or replace that personalized process. Athletes can join the community on its own, alongside individual coaching, or after completing a program.
Does membership include Jenny D’s full online course?
No. Inner Circle membership includes monthly live workshops, replays, monthly challenges, selected mental training resources, and community support. Jenny D’s full online course is a separate resource reserved for graduates of the Jenny D Mindset 8-Session Program.
What age athletes is this for?
Middle school, high school, and college athletes.
What sports is this for?
All sports. The mental skills taught apply across every competitive environment.
What if my athlete can’t attend live?
Every session is recorded and available for replay.
Is this therapy or counseling?
No. This is mental performance training focused on confidence, focus, emotional control, and resilience in sport.
How long should my athlete stay in the program?
Mental training works best with consistency. Ongoing participation leads to the greatest growth.
Can we cancel anytime?
Yes. Membership can be canceled anytime.

Looking for personalized support for your athlete? Contact Jenny D to discuss whether individual mental performance coaching is the right fit.

Ready to Help Your Athlete Elevate Their Performance and Gain a Mental Advantage?

Join the Inner Circle and give your athlete a consistent mental training environment all year long.

Join the Membership   View Pricing
Athlete support and coaching
Athlete confidence in competition
Team focus and mindset